Your Goal

Train at Home

Build your ideal training space for at home workouts.

Build Your Home Gym

Shop essential equipment for strength training, cardio, and full home workouts.
Adjustable Dumbbells
Kettlebells
Weight Benches
Exercise Bikes
Treadmills
Walking Pads
Rowing Machines
Restance Bands

Adjustable Dumbbells

Space-saving adjustable weights that replace full racks and power your home strength workouts.
REP Adjustable Dumbbell Set – QuickDraw Weight System for Home Gym Strength Training
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$575.99
REP Adjustable Dumbbell Set – QuickDraw Weight System for Home Gym Strength Training
Bowflex SelectTech 552 Adjustable Dumbbells (Pair) – Space-Saving Weight System for Home Gym Strength Training
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$399.99
Bowflex SelectTech 552 Adjustable Dumbbells (Pair) – Space-Saving Weight System for Home Gym Strength Training
CAP Barbell 55 lb Pair of Adjustable Dumbbells – Full Rotation Copper Handle
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$284.42
CAP Barbell 55 lb Pair of Adjustable Dumbbells – Full Rotation Copper Handle
NordicTrack 55 lb Select-a-Weight Dumbbell Pair – Adjustable Strength Training Weights
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$399.99
NordicTrack 55 lb Select-a-Weight Dumbbell Pair – Adjustable Strength Training Weights
ProForm Rapid Adjust Dumbbells – Adjustable Weight, Compact Home Strength Training
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$299.00
ProForm Rapid Adjust Dumbbells – Adjustable Weight, Compact Home Strength Training

Build Strength at Home With One Compact System

This adjustable NordicTrack dumbbell set replaces up to 15 weights in one compact base—making it easy to train heavy, save space, and progress your workouts at home.
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Adjustable Weight Benches

Curated products in the same premium style as the homepage.
REP Nighthawk Adjustable Weight Bench – Flat, Incline & Decline Strength Training Bench for Home Gym
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$449.99
REP Nighthawk Adjustable Weight Bench – Flat, Incline & Decline Strength Training Bench for Home Gym
REP Foldable Adjustable Weight Bench – Flat, Incline & Decline (FID) Bench for Home Gym Strength Training
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$369.99
REP Foldable Adjustable Weight Bench – Flat, Incline & Decline (FID) Bench for Home Gym Strength Training
CAP Barbell Foldable Adjustable Weight Bench – Space-Saving, Fully Adjustable for Home Gym Performance
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$89.99
CAP Barbell Foldable Adjustable Weight Bench – Space-Saving, Fully Adjustable for Home Gym Performance
BowFlex 3.1S Adjustable Weight Bench – Folding Strength Training Bench
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$249.00
BowFlex 3.1S Adjustable Weight Bench – Folding Strength Training Bench
BowFlex 5.1S Adjustable Weight Bench – Multi-Position Strength Training Bench
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$349.00
BowFlex 5.1S Adjustable Weight Bench – Multi-Position Strength Training Bench

Guide For Training at Home

Choose the right equipment to build strength, improve endurance, and create a complete home workout setup.
1

Use Adjustable Dumbbells for Full-Body Strength

Adjustable dumbbells are the foundation of most home gyms. They allow you to target major muscle groups like the chest, back, shoulders, arms, and legs without needing multiple weight sets. Their compact design makes them ideal for building strength in limited space.
2

Use Resistance Bands for Versatility and Warm-Ups

Resistance bands are lightweight and highly versatile tools that help improve strength, flexibility, and mobility. They’re especially useful for warm-ups, recovery exercises, and targeting smaller muscle groups that support overall strength.
3

Add a Weight Bench for More Exercise Variety

A weight bench expands your training options by allowing movements like presses, rows, and step-ups. It helps target muscles more effectively and supports better form during strength training exercises.
4

Include Cardio Equipment for Endurance

Adding a walking pad, treadmill, or exercise bike helps improve endurance and maintain cardiovascular fitness at home. These tools support heart health while complementing strength training routines.